 Bon Appetit!There’s a reason many of us gain a few pounds over the holidays – Christmas is a time for eating.
Fittingly, it was on Christmas Eve that we introduced our five-month-old son Henry to his first taste of solid food.
Health Canada recommends exclusively breastfeeding babies for the first six months, but many doctors, including my own, suggest babies can be introduced to cereals anywhere between four to six months. After six months, breast milk alone – or formula, i...
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